Spotlight on Wohlfühlen mit Herz - Tatjana Selig

At Yoga mit Herz you are allowed to simply be. 💗

I want to give you a protected space where you can leave everyday life behind for a moment, come to rest and arrive back with yourself. With gentle yoga, meditation and holistic guidance I support you in sensing your body more consciously, gathering new strength and building more trust in yourself again.

A place to arrive, let go and feel good

Wohlfühlen mit Herz - Tatjana Selig is a place for women in different phases of life. Whether you are living with your cycle, hoping for a child, pregnant or in your time as a mum, you are welcome here. And if you are simply looking for more relaxation and small breaks in everyday life, you will find your place here too.

Classes and events

The classes include:

• Endlich Ruhe - Yin & Restorative Yoga
• Sanftes Yoga (gentle yoga)
• Morning Stretch

Events such as Chakra Balance and the Frauenkreis (women's circle) offer further opportunities to relax and connect.

Vouchers and memberships

You can buy different passes and vouchers:

• A 5-class pass for yoga, valid for 2 months
• A trial pass for your first visit
• An online 5-class yoga pass for joining virtually

There is also a video library membership with access to online videos.

Visit us

Find out more about Wohlfühlen mit Herz and book your class on zenyogi.io. This is not about being especially flexible. It is about feeling, letting go and coming closer to yourself again.